Cory Schwab
I have been a certified trainer for over 6 years. As a former professional basketball player I can appreciate the work and dedication it takes to be healthy. However, not everyone wants to be a professional athlete nor can train like one. Running a strength-training program that caters to people of all ages, sizes and abilities is something I take great pride in. Assisting clients with quality of life is why I’m in this business. This can be extremely challenging at times because most of us are dealing with some type of physical obstacle. Having state of the art equipment that allows each position and range of motion to be manipulated creates an environment for safety, efficiency and success. If risk factors and intimidation are removed from your workout routine the skies the limit no matter what your age.
Alex Seymour
As a three sport athlete in high school and collegiate baseball player, I know what it takes to accomplish fitness goals. I received my Bachelor’s degree in Kinesiology from Washington State University, where studied athletic training, nutrition, motion analysis and bio mechanics. I’ve worked in physical therapy clinics, with a focus on fitness training and acute therapy, and currently work at St. Joseph’s Hospital as a therapy aid. I am very excited about this unique strength training program that caters to all people with a very simple, yet extremely effective lifting technique. Bringing together my knowledge and experience to help others become healthier is what I have been working toward and this program gives me a great opportunity to help accomplish the goals of my clients.
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4114 Bridgeport Way West
University Place, WA 98466
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